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Instant Stress ManagementMeditation & Energy Medicine for Instant Relief from Stress
  • Intro
    • Breathing
    • Progressive Relaxation
    • Visualization
    • Qigong Tapping
    • Acupressure
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    • Meditation Practice
    • Binaural Beats
    • Meditate with Binaural Beats
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  • Energy Medicine with Donna
    • Donna Eden’s Daily Energy Routine
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  • Meditate with Deepak
    • Breathing Meditation
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    • Meditation for Releasing Anxiety
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    • Healing Meditation

Qigong Tapping

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This little video contains a short qigong stretching routine with tapping to help circulate blood (increase chi) in the muscles. A great stress relief exercise.

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